Author Topic: Thyroid Acupressure Points for Self-Healing!!  (Read 2 times)


  • Administrator
  • Hero Member
  • *****
  • Posts: 3179
    • View Profile
Thyroid Acupressure Points for Self-Healing!!
« on: December 16, 2016, 04:38:38 am »
Thyroid Acupressure Points for Self-Healing by MICHAEL

A thyroid imbalance can cause weight problems, chronic fatigue, feelings of being overwhelmed, anxiety, emotional imbalances, hair loss, skin problems, depression or any combination of these symptoms. The thyroid gland, located at the base of the throat, works on a physiological level to balance the rate of your metabolism. Thyroid acupressure points enable healing energy (known as Qi or Chi) to move through the thyroid restoring its homeostatic (balancing) mechanisms. Opening the energy flow through the thyroid gland can balance both hyperthyroid and hypothyroid conditions since this flow governs homeostasis. However, it takes constant practice to maintain this equilibrium.

I want to give you guidance on: how to restore energy flow through your thyroid gland, as well as natural methods and common issues necessary to balance this vital endocrine gland. I believe many people with a history of thyroid problems* who have received medical advice and treatment can use acupressure points, breathing exercises, yoga postures, and assertive communication to balance the thyroid successfully without side effects. This video clip will show you a pair of acupressure points for balancing your thyroid. In the remainder of this article I will describe a powerful but easy-to-do exercise, which stimulates the most potent acupressure points for balancing the thyroid gland. Then Iíll summarize the work youíll need to do to get the best results.

Stimulate the thyroid acupressure points daily on your neck, base of your throat, and chest as instructed below. The most healing thyroid points are localized near your thyroid gland and are called the Windows of the Sky. These points are stimulated effectively in the following exercise called the Neck Press. For best results, you need to do this exercise 3 to 5 times daily for a few months. Check out a fully guided routine using Neck Press to benefit your thyroid, shoulders and neck.

Neck Press - Head forward with elbows close

Neck Press: Sit comfortably with your eyes closed and your hands interlaced behind your neck, letting your head hang forward to gently stretch your neck muscles. Bring your elbows close together in front of you, pointing downward, compressing the sides of your neck with the heels of your hands. Inhale deeply, raising your head as you gently stretch your elbows out to the sides, while letting your head tilt back. Exhale as you head relaxes forward and your elbows come close together in front of you again. Repeat this breathing exercise for two minutes; then continue with the use of K 27.
Neck Press - Head up with elbows apart

Hold K 27, the acupressure points on both sides of the sternum as shown in the video clip above. With your eyes still closed, take long, slow deep breaths as you slowly let your head turn from side to side. Feel your entire neck region relax as you continue to breathe deeply, while holding these points. Gently let your head tilt upward as you inhale and downward as you exhale, while you use your mind to visualize more blood flowing through your thyroid gland at the base of your throat. With your hands in your lap, take another minute or two to let yourself completely relax. If you have a few more minutes, this would be a great time to sit up with a straight spine and mediate.

Causes: I believe thyroid problems can often be caused by traumatic events or inner conflicts, which may have occurred years ago. Thyroid blockages commonly present themselves during these hard, stressful times when we arenít supported to fully express our feelings and needs. Blocked self-expression can contribute to chronic neck tension which constricts the energy flow through your thyroid gland and affects its functioning. Expressing yourself appropriately harmonizes your thyroid, and mind/body issues. Many people make excuses for not living their dreams, minimize their needs, and have difficulty expressing these needs, goals, and life aspirations. When you get support to express your feelings and formulate creative goals, your thyroid gland will begin to come back to life. If you practice speaking your truth in appropriate ways your thyroid will respond.

Acupressure Thyroid Self-Treatment Program: I believe that to get the best results you must do all I have described above using the points, the Neck Press breathing exercise, plus yoga postures (if your body is flexible enough), omit sugar, take kelp supplements as directed, and get counseling for enhancing your self-expression.

My wife, who had a hyperactive thyroid condition, healed herself over the last few years using this holistic program. She choose not to take radioactive iodine, which would have made her thyroid under-active, causing her to be dependent on taking thyroid supplements the rest of her life. Instead she had the courage to change her diet, completely eliminating all sugar for three months. She continues to reduce her sugar intake significantly of all sugars such as cane sugar, honey, brown sugar, corn syrup, fructose, sodas, citrus juices, and all sweets. My wife also found doing the Shoulder Stand and Plow Pose yoga postures with long, deep breathing at night before bed helped her tremendously. In the morning, she practices 15 minutes of the Five Tibetan Rites. In addition to the self-acupressure described above, she also often received weekly acupuncture treatments.

Be sure to practice the Neck Press breathing exercise followed by holding the K 27 acupressure points 3 to 5 times daily for at least 3 months. Once you begin to achieve results and your thyroid balances, you will still need to do these practices, but not as many times per day for maintenance and prevention. Believe me, itís a lot of work to take your health into your own hands, but once you do, itís an empowering, gratifying feeling.
*Important: Please see a doctor for medical advice and treatment especially if you have any medical problems or symptoms before you begin any of these routines. The acupressure points and guidance here are not intended to be a substitute for medical treatment.

Learn how to use a pair of Acupressure points for thyroid problems, from acupressure author Michael Reed Gach, Ph.D. A thyroid imbalance can cause weight problems, chronic fatigue, overwhelm, anxiety, emotional imbalances, hair loss, skin problems, depression or a combination of these symptoms.

Thyroid acupressure points enable healing energy (known as Qi or Chi) to move through the thyroid, which restores its balancing or homeostatic mechanisms. Opening the energy flow through the thyroid gland can balance both hyperthyroid and hypothyroid conditions, because this flow governs homeostasis, however it takes constant practice to maintain this balance.

To learn more about using acupressure points and self-healing techniques for thyroid problems see


How to Heal Your Thyroid Problem Faster, with Kim Wolinski, MSW
This manual now titled: "Get Your Life Back! Reset Your Thyroid Health Manual"

If you are one of the over 50 million people suffering from thyroid problems, there is a faster and more efficient way to deal with the health treatment and doctor's visits you'll need to get your health back again -- or for the first time!

The symptoms of thyroid problems can be overwhelming (fatigue, "fog-brain", depression, dizziness and over 60 more), and hard to remember what to tell your doctor each visit regarding if you feel better or not and how to be treated.

I've been through treatment for hypothyroidism and Hashimoto's Disease and created Get Your Life Back! Reset Your Thyroid Health Manual and Forms that really streamlined my treatment.

For further reading or viewing, you may see the videos on Youtube since there are many videos available.

First of all, what is thyroid? Thyroid gland has very important and complex role in human body what includes: keeping normal pace of metabolism of all cells. It also affects regular absorption of glucose, synthesis of proteins, frequency of cardiac activity and circulation of blood in organism. In this way, thyroid gland is directly responsible for regular physical and mental development and good overall condition of the body.
Disorder in function of thyroid gland belong to the most common hormonal disorder and is more often by men than women. Not only that the function of the gland can be in disorder, but also it can be enlarged. Nodes on its surface can apear as well as malignancy.

By the disorder of secretion of hormone there are 2 types of illness: hyperthyroidism (condition of increased function of thyroid gland) and hypothyroidism (condition of reduced function of thyroid gland). There are many reasons for its disorder and the most common are: irregular nutrition, irregular type of life, chronic anxiety and stress, excessive efforts during the long period of time and hereditary factor.

Treatment of thyroid gland disease is long-term process which needs to be taken seriously. Official, modern medicine offers hormonal therapy that noone can neglect. Natural cures, that will be presented here, need to be treated only as helpful aid to the official medicine in the aim of fast and successful healing (consultation with the doctors are recommended). Natural cures are important and need to be taken after modern medicine healing, especially in certain cases when patients don't feel very well, after taken all recommended official medicine drugs.

Now, how to cure thyroid naturally?

Natural Cures for Hypothyroidism
When there is case of low function of thyroid gland (hypothyroidism), it is recommended to take food rich with iodine such as: sea fish, mussels, lobster, seaweed, fish oil and obligatory iodised salt.

For hypothyroidism well-known for long period of time as well as its best natural cure is liquer of walnuts. Liquer of walnuts can be prepared by using 40 pieces of very fresh walnuts (while they are very young and still in the shell). Shell should be cut with knife (to allow juices to run from the shell); than put in a big, glass vessel and overflowed with 2l of Komova brandy. After it, sugar should be added, in quantity according to your wish. Glass vessel needs to be hermetically closed and kept on the sun for 6 weeks, intact. After that, liquer should be strained and poured in the bottle.

Walnuts liquer needs to be taken every morning before breakfast: in the dose of one small glass.

Natural Cures for Hyperthyroidism
For the treatment of increased function of thyroid gland (Hyperthyroidism) can be helpful tea prepared of flowers from bedstraw herb (Galium verum). Bedstraw tea needs to be prepared in usual way: one small spoon full of flowers from bedstraw needs to be overflowed with one cup of boiled water. Than keep it intact, for a few minutes. This needs to be taken 3 times per day.

Parallely, it is recommended to rinse the throat with the tea prepared with stonger concentration of flowers. Repeat it several times per day.

To achieve the best result of treating hyperthyroidism, put the compress full of fresh bedstraw flowers on the part of the neck where the thyroid gland is positioned. The compress should be prepared by using this natural cure as a whole, in the form of small bouquet overflowed with boiled water for just a few seconds and immediatelly positioned on the compress. When herbs get little colder, the compress should be positioned on the neck like this: natural cure should be directlly put on the neck, in period of one hour, several times per day. The best way for patient is to stay in the bad, during this natural cure.

Bedstraw is also a good natural cure for goiter.


In the last period of time, it is widely spreaded story about natural cure called Arony that can, among all other medicinal characteristics, even positively regulate work of thyroid gland. It is very often that the women in the period of menopause face with disorder of thyroid gland. In both cases (reduced or increased function of thyroid gland) it is recommended to use teas made out of natural cures: sage or mistletoe which regulate level of hormone in the organism.


Related Topics

  Subject / Started by Replies Last post
0 Replies
Last post November 25, 2016, 01:24:43 am
by Admin
0 Replies
Last post November 25, 2016, 07:52:33 am
by Admin