Author Topic: 8 Biggest Brain Damaging Habits  (Read 8 times)

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8 Biggest Brain Damaging Habits
« on: December 16, 2016, 03:57:56 am »
1.No Breakfast
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing braindegeneration.



2.Over eating

It causes hardening of the brain arteries, leading to a decrease in mental power.

 

3.Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.



4.High Sugar consumption
 Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

 

5.Air Pollution
The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a       decrease in brain efficiency.

 

6 Head covered while sleeping
 sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.



7 Lacking in stimulating thoughts
 Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.



8 Talking Rarely   

 Intellectual conversations will promote the efficiency of the brain

 

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